Massage In Stone Staffordshire

Massage Treatments - (weekdays only) - subject to availability.

A range of massage treatments administered by me, Steve Halls, Staffordshires' Premier Personal Trainer and Sports Therapist, In my exclusive therapy room in Stone, Staffordshire.

If you have not had any treatments from me previously I will need to carry out a full consultation to establish if there are any special precautions that I need to take.

The treatments available are as follows:

  1. Swedish "full body" massage. A full body relaxation massage to take all the stress and tensions away from your muscles. The physiological effects of "Swedish" massage are largely due to the effect it has on blood and lymphatic circulation, tissue integrity, sensory perception and stimulation, neuroendocrine functioning and your energy fields.
  2. "Sports" massage. This is a deep tissue massage for sports people to treat or prevent injury. Through "Sports" massage I can remove the build up of general aches and pains that most sports persons seem to accept. I can use my hands to explore the tissues, find these problems and deal with them accordingly. This will not only help to improve performance and endurance but also prevent injuries and loss of joint mobility in potential trouble spots.
  3. Anti-cellulite massage. A massage aimed at those trouble spots that you would rather not have. An extensive massage on the areas affected to break down the hard fat deposits lying under the skin.

Sports Injury Treatments - (weekdays only)

A range of sports injury treatments administered by me, Steve Halls, Staffordshires' Premier Personal Trainer and Sports Therapist, In my exclusive therapy room in Stone, Staffordshire.

A sports injury is defined as injuries that are caused by physical activities involving general recreational pursuits by the public or by sports participation at a professional or more competitive level. These injuries are generally very similar to any other skeletal or soft tissue injuries caused in everyday accidents. Therefore conditions such as sciatica, general back pain, frozen shoulder etc can be treated under the "sports injury" umbrella.

The normal session will consist of:

Consultation.To find out the history of the injury.

Treatment. This may be by ultra-sound or manual manipulation.

After Care Plan. You will be shown exercises to help to assist in your healing and prevent the condition from recurring.

When seeking treatments for injuries, beware of therapists who tell you that you will need a course (usually 6) of treatments to put the condition right. Many conditions I see are successfully treated after just one session. If I can do it, I'm sure others can.

Common injuries i have successfully treated include

Sports Injury Treatments - (weekdays only)

A range of sports injury treatments administered by me, Steve Halls, Staffordshires' Premier Personal Trainer and Sports Therapist, In my exclusive therapy room in Stone, Staffordshire.

A sports injury is defined as injuries that are caused by physical activities involving general recreational pursuits by the public or by sports participation at a professional or more competitive level. These injuries are generally very similar to any other skeletal or soft tissue injuries caused in everyday accidents. Therefore conditions such as sciatica, general back pain, frozen shoulder etc can be treated under the "sports injury" umbrella.

The normal session will consist of:

Consultation. To find out the history of the injury.

Treatment. This may be by ultra-sound or manual manipulation.

After Care Plan. You will be shown exercises to help to assist in your healing and prevent the condition from recurring.

When seeking treatments for injuries, beware of therapists who tell you that you will need a course (usually 6) of treatments to put the condition right. Many conditions I see are successfully treated after just one session. If I can do it, I'm sure others can.

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Can you massage yourself Sometimes in life even though we know lots of relaxation techniques, it's great to lie back and let someone else do all the work. That goes for me too.

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